142 | Anxiety

Explicit 142 | Anxiety

0 0 about 1 year ago
Joshua & Ryan discuss anxiety, worry, and stress, and how they personally deal with these negative emotions, and they answer the following questions: How do I reduce my priorities to reduce my anxiety? (20:02) How do I minimize my worry and indecisiveness to minimize my anxiety? (33:55) Will simply letting go of stuff help me shed my anxiety? (57:10) How do I rid myself of the physical feelings of anxiety? (1:02:12) Detailed show notes: minimalists.com/podcast Support The Minimalists: ... See More

Find us on Facebook

Copyright 2019 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY